Showing you how to keep the summer body or how to make the pounds fall off!
  • Keep Your Summer Shape

  • Eat your favorite fall foods

  • Stay On Plan With A Busy Schedule

  • Workout Smarter, Not Harder

  • Live Your Health as a Family


The next challenge is starting soon. “Get Fit 4 Fall” is an 8-week challenge to help you meet your health goals.   Registration is now open. Complete your details below: 

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Team BLISS Challenges

Make your Food & Fitness A Way of Life By

  • Creating a food rhythm at home, work and on the go

  • Maximizing your exercise, optimizing your results and loving your workouts

  • Building your momentum in the fall to win with your health in the Holiday season

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.