The start of 2016 I knew I had to reduce my blood sugar, high blood pressure and weight,  as it was getting out of control, and my weight had soared up to 265 lbs! I started on my own weight loss journey and lost a total of 20 lbs. However, by July, my wife Jackie, through a friend at bible study, told her about and introduced us to a nutrition coach Shari McCants, who is an Internationally Certified Nutrition and Fitness Coach, teaching Venice Nutrition. We immediately signed up with Shari and started her program, Team-Bliss Nutrition, ( ) learning how to eat clean and healthy following the PFC system program rolled out by her mentor and associate, Mark Macdonald, founder of Venice Nutrition, which Shari is a graduate from.

From late July through the end of 2016 I lost another 25 lbs. My energy levels are now way up and my Blood Sugar and Blood Pressure are both within normal range. Shari helped us set up an individual eating schedule based on eating PFC’s : protein, fat and carbs, every 3 hours and an accountability meeting each week. She provided us with really great recipes shared by her and others on her Facebook Group ( closed to members of Team Bliss Nutrition only ) adding great variety and support to the overall plan.

As a Financial Advisor, author and Radio Show Host of, I have a very busy life and eating several times a day almost seemed an impossible task, but by following the schedule layed out for us it became very easy. My wife and I plan ( prep) our meals for the week,  and do our cooking together, on the weekends, so we make sure we stay on course.The great thing about this plan is that it is NOT a diet, but a healthy way of eating clean foods that constantly burn fat and become a way of life.

I invited Shari to come on our radio show and talk with our listeners about eating healthy and lowering blood sugar levels; she was an instant hit, as we had many emails and calls about her program. I just can’t say enough about how good I am feeling now and how positive I am that her program Team-Bliss Nutrition, can help anyone that is committed to getting their health and weight back to normal.

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